Our second cross-country handicap of the season, covering 5 miles (8km) and open to all club members aged 15 and over. All abilities welcome, with one of Ranelagh’s oldest trophies and the usual race medals up for grabs. Plus as it’s Halloween, there’ll also be medals for the three best-dressed finishers. Fancy dress is optional, but warmly encouraged!

Some afternoons remind you just how lovely it is to be part of Ranelagh Harriers, and our Thomas Cup on Saturday 26 September was certainly one of them…